HIIT  FIT

HIIT (High Intensity Interval Training) Fit is offered at our academy for those that would like to complement their Jiu Jiutsu training along with sport specific exercise.  Many of our competitive Jiu Jitsu players participate in this fast paced, high intensity workouts to help complement their Jiu Jitsu game and prepare them for local, national, and international tournaments. 

Personal Training

Private and Semi-Private personal training sessions are also available.  Request a session now online or call 604-460-0046 for more information.     
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