Our Girl's in Gi's class is a women only program focused on the self defense element of the art of Brazilian Jiu Jitsu. If you have been looking for something to
add to your martial arts training, looking for fun fitness, or you want to try something new come out and try our BJJ program.
Most physical altercations end up on the ground and for females, the most violent attack occur there. This art teaches effective methods to defend and attack from the ground, especially if you are on your back and smaller than your opponent. |
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