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Basic -48  curriculum

Our Basic 48 Curriculum is designed to develop the Basics in Brazilian Jiu Jitsu in a systematic order week to week and rotated thoughout the year. If today was your first week and you started on a Monday, an example weekly would look something like this:
Example Class Schedule
Monday: Top Control 1
Tuesday: Top Control 2
Wednesday: Top Control 3
Thursday: Top Control 4

VIEW CLASS SCHEDULES
Picture

Top Control 1

Side Control
Scarf
North South
Switch Base
Mount

Top Control 2

Side Control
Knee Ride
Mount
Side Mount
Back Mount

Top Control 3

Top 4-Quarter Spin
Leg Pull To back mount
Jockey to Hooks
Table Top Armbar

Top Control 4

Top 4 Quarter Pull to side control
Hip Pull to Side Mount
Side Mount Armbar
Gator Roll to Side Control

Side Mount 1

Mount to Side Mount
Lapel 1/2 Nelson Choke
Armbar
Clock Choke
Looping Choke

Side Mount 2

Mount to Side Mount
Mount to Side Mount (Arm)
Arm Wrap to Armbar
Bow and Arrow Choke

Side Mount 3

Top 4 Quarter to Back
Leg Lace to Body Triangle
Kick Stand to Side Mount
Kick Stand to Armbar

Side Mount 4

Hip Pull to Side Mount
Shin Choke
To Straight Armbar
To Torture Chamber

Guard Attacks 1

Breaking Posture
Front Choke
Sitting Roll Over Choke
Switch Side Roll Over
Figure 4 Armlock

Guard Attacks 2

Breaking Posture
Armbar
Body Lock Sweep
Cutting Armbar
Cutting to Straight Armbar

Guard Attacks 3

Closed to Cross Guard
Triangle
Boot on Armbar
Step Over Omoplata

Guard Attacks 4

Closed Guard to Butterfly
Diamond Sweep
Bicep Slice
Spinning Omoplata

Mount to Back 1

Mount (striking)
Armbar from Mount
Side Mount
Back Control
Rear Naked Choke

Mount to Back 2

Mount Americana
Arm Defense to Side Mount
Double Lapel Choke
Arm Bar from back

Mount to Back 3

Mount Armbar
Switch Side Armbat
Forward Roll Armbar
Body Triangle to Back Mount

Mount to Back 4

Cross Choke
Box Choke
Wrap Choke
Wrap Choke to Back
Back Mount to Lapel Half Nelson

Knee Ride 1

Side Control to Knee Ride
Near Side Arm Bar
Switch Over Head
Switch Over Hips

Knee Ride 2

Side Control to Knee
Hammer Choke
Spinning Choke
Switch Side Knee Ride
Knee Wipe to Bicep Lock

Knee Ride 3

Tornado to Knee-Ride
Step Over Choke
Brabo Choke
Cowboy Choke

Knee Ride 4

Push Choke***
Near Side Knee***
Breaking Stic****
Toe Hold*****

Open Guard 1

Standing in Guard
Back Sweep to Mount
Front Sweep
Armbar From Mount

Open Guard 2

Standing in Guard
Hooking Sweep
Standing Hook Sweep
Reap Sweep

Open Guard 3

Sit Up to Double Ankle
Single Ankle Lift
Frame Foot to Trip Takedown
Switch Grip from Back Step

Open Guard 4

Shin Slide Re Guard***
Shrimp Re-Guard***
Spin Under Re-Guard***
Power Ump***
Straight Armbar***

Closed Guard 1

Breaking Posture
Cross Choke
Scissor Sweep
Reverse Scissor
Scissor to Back

Closed Guard 2

Armbar Drill
Triangle Drill
Leg Grab Roll Over
Leg Grab Armbar

Closed Guard 3

Meat Hooks to Elbow Trap
Elbow trap Sweep
Elbow Trap Armbar
Elbow Trap Triangle

Closed Guard 4

Basic Bump and Post
Head and Arm Lace
Faux Kimura
Rope Choke
Bent Arm Lock

Mount Escape 1

Bridge Escape
Single Leg Press
Side Control
Double Leg Pass
Mount
Basic Circuit Drill

Mount Escape 2

Shrimping
Hip Escape to Guard
Bridge Escape
Bridge to hip Escape
Step Over Escape

Mount Escape 3

Open Gate
Bench Press
Bench Press to Hooks
Belt Push to Double Kick
Double Kick to Ankle Lock

Mount Escape 4

Step Over to Half Guard
Step Over to Deep Half
Pump Brakes
Front Door Sweep
Back Door Sweep

Pass to Mount 1

Single Leg Pass
Side Control
Switch Base
Mount
Americana

Pass to Mount 2

Double Leg Pass
Side Control
Switch Base
Mount
Box Choke

Pass to Mount 3

Standing Shake Down
Knee Punch
Tornado to Knee Ride
Knee Ride to Mount

Pass to Mount 4

Stuff Hook
Over Under Pass
Hand Post Flag Pole Pass
Smash Pass to Mount

Top Attacks 1

Cross Body
Low Figure 4
High Figure 4
Front Control
North South Figure 4

Top Attacks 2

Side Control to Scarf Hold
Wipe Back Armbar
Head and Arm Choke
Scarf Shoulder Lock

Top Attacks 3

Side Control to North/South
WWF Armbar
North South Figure 4
Figure 4 to Head and Arm Choke

Top Attacks 4

Cradle to Near-Side Arm-Wipe
Mounted Triangle
Hammer Choke
Rug Shake to Back Mount
Cuff Choke

Escape to Guard 1

Hip Escape
From Cross Body to Guard
Cross Choke from Guard
Armbar from Guard
Arm Bar Drill

Escape to Guard 2

Hip Escape Movement
Hip Escape to Guard
Looping Choke
Push Pull Triangle
Triangle Drill

Escape to Guard 3

Mounted Step Over to Half
Old School Sweep
Whizzer Sweep
Whizzer to Triangle

Escape to Guard 4

Bottom 4 Quarter Wipe Back
Gamby to Guard
Gamby to Triangle
Triangle Defense to Omoplata
Omoplata Drill

Take Downs 1

Take Downs 2

Take Downs 3

Take Downs 4

Single Leg From Knees
Double from Knees
X-Body Escape to Knees
Repeat
Breaking Grips
Same Side Lapel
Cross Lapel Break
Sleeve Break
Low Single
Head to Head Osoto
Standing Osoto
Hook in Sweep
Hook in Take Down
Baby Flying Armbar
Same Side Grip Break
Same Side Sleeve Trap
Over/Under Seated Takedown
Over Under Fireman Carry 
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